Off
center
Coaching
Your mind isn’t broken. The systems you’ve been given are.
for autistic and adhd adults tired of rules that were never built for them
How I help
I listen for the pattern. And then i build around it
Most coaches hand you a system. I watch how your mind works and build from there.
pattern recognition
You bring the situation. I find what’s underneath it: the loop, the belief, the old wiring running things behind the scenes. Sometimes naming it is the thing that changes everything.
Operational Logic
If ‘how does that make you feel?’ has ever made you want to scream, same. I help you build concrete decision frameworks, checklists, and if/then structures that work when you are flooded and feelings aren’t helpful data.
Real conversation
I’m not into scripts. You get a direct, steady person across from you who isn’t going to flinch at the hard stuff or waste your time with platitudes. You talk. I listen closely. We figure it out.
Custom-Built Tools
When something clicks in session, I don’t just hope you’ll remember it. Sometimes I build small digital tools around what we discovered together: your language, your logic, your colors, your life. Not every session turns into a tool. But when a tool is the right container, I make the thing fit the person.
I don’t say i hold space, but apparently i do
see it in action
I built a client a custom app because a worksheet wasn’t going to cut it.
The tools work because the coaching came first.
She kept spiraling over whether to call in sick to work, not because she didn’t know the answer, but because the decision became enormous when she was already overwhelmed. So I built her a decision kit with eight questions based on things I knew about her brain. I built an interactive version of a therapy tool where she taps anxious thoughts and watches them drift to the back seat. The whole thing is in pastel mint because that’s her color and your nervous system shouldn’t have to fight the tool that’s supposed to help it.
No generic app can do that.
Start WIth a conversation
Book a free consultation. We talk, figure out if it’s a fit, and pick your tier and package right there on the call.
Start with 4 or 6
Most new clients book 4 or 6 sessions to start. Enough for both of us to know this works. After that, most people stay but you never have to decide that upfront.
Equity Pricing
Three tiers, same coaching, no questions asked. You choose what’s sustainable for you and not what hurts.
4 sessions: $200 / $275 / $375
6 sessions: $285 / $390 / $510
8 sessions: $360 / $500 / $660
How to work with me
Still Here? Good
You’ve probably scrolled through a lot of coaching sites. Most of them say some version of “unlock your potential” or “step into your power.”
I’m not going to do that.
Here’s what I will say: if you’ve been managing everything mostly on your own, building invisible systems to get through days that aren’t designed for you, and you’re starting to hit the wall — you don’t need a motivational framework. You need someone who can see how your mind works and help you build around it instead of against it.
Welcome Built Around Coaching.
I’m Katy
I spent years in social work doing crisis intervention, working with homelessness, and high-risk mental health diagnoses. The kind of situations where you have to think fast and notice everything. That now shapes how I coach: I’m direct, I’m steady, and I am comfortable with the hard stuff.
Now I build things for people who need a custom solution.
I’m also neurodivergent, which means I’m not guessing at what your experience is like.
